Pismo Beach yoga and private classes
For full class videos (15 Minutes-1 hour) to purchase, send me an email. On-Demand classes are purchased through Venmo, and are a one-time payment. As long as you have the link, you can do the class as many times as you want, they don't expire! Don't forget to check my Instagram for movement tutorials, helpful breakdowns and flows you can save.
Below is a list of On-Demand classes: most of the classes will show a preview on YouTube if you click them.
Class Bundles available (scroll to the end). The more classes you purchase, the more you save.
$20:
-60 Minute LYT YOGA “Scapula Divinity”
-50 Minute LYT YOGA “Giddy Up”
-50 Minute LYT YOGA “Resilience”
$15:
-30 Minute Mobility Yoga
-30 Minute All Levels
-35 Minute All Levels
-35 Minute Back to Basics
-Work Smart, Work Hard (27 minutes)
-Mobilize Your Thoracic Spine (35 Minutes)
-Mobilize Your Ankles (26 Minutes)
-Mobilize Your Hips (38 Minutes)
-Mobilize Your Wrists (40 Minutes)
-LYT Foundational Free Your Asana (45 Minutes)
-Plank Free Flow (28 Minutes)
-Posture Flow (36 Minutes)
-LYT Foundational-Magic Pelvic Bowl (45 Minutes)
-Head to Toe Standing Mobility (26 Minutes)
-Dancers Pose Flow (30 Minutes)
-Side Body Stretch (28 Minutes)
-Hooray for Hip Flexion (32 Minutes)
-Full Body Flow (41 Minutes)
-Low Back Flow (37 Minutes)
-Love Your Spine (33 Minutes)
-Not Just Pre-Natal Series: Hip Strength and Mobility (30 Minutes)
-Not Just Pre-Natal Series: Ankle and Foot Mobility (33 Minutes)
-Not Just Pre-Natal Series: Functional Core (37 Minutes)
-Not Just Pre-Natal Series: Stretch, Lengthen and Release (40 Minutes)
$10:
-20 Minute All Levels
-17 Minute Standing Yoga
-17 Minute Gentle Yoga
-Get Grounded (21 Minutes)
-Take a Load Off (22 Minutes)
-Chair Mobility (17 Minutes)
-Chair Yoga (17 Minutes)
-Standing Balance (19 Minutes)
-Stretch and Soothe (24 Minutes)
-Goddess Squat Flow (28 Minutes)*discounted for sound quality
-Morning Mobility (18 Minutes)
-Low Back Mobility (22 Minutes)
$5:
-15 Minute Gentle Yoga and Meditation
-Rest and Digest (12 Minutes)
*Bundle 1: 10 classes (click for previews)
$75 ($50 savings)
-30 Minute Mobility Yoga
-30 Minute All Levels Yoga
-35 Minute All Levels Yoga
-35 Minute Back to Basics
-Work Smart, Work Hard
-Mobilize Your Thoracic Spine
-20 Minute All Levels Yoga
-17 Minute Standing Yoga
-17 Minute Gentle Yoga
-15 Minute Gentle Yoga and Meditation
*Bundle 1: 5 classes
$50 ($15 savings)
-30 Minute Mobility Yoga
-35 Minute All Levels Yoga
-20 Minute All Levels Yoga
-17 Minute Gentle Yoga
-35 Minute Back to Basics
*Bundle 2: 10 classes (click for previews)
$85 ($50 Savings)
-Mobilize Your Ankles
-Mobilize Your Hips
-Mobilize Your Wrists
-LYT Foundational Free Your Asana
-Plank Free Flow
-Posture Flow
-LYT Foundational Magic Pelvic Bowl
-Get Grounded
-Take a Load Off
-Chair Mobility
* Bundle 2: 5 classes
$50 ($25 Savings)
-Mobilize Your Hips
-Mobilize Your Wrists
-LYT Foundational Free Your Asana
-Plank Free Flow
-Chair Mobility
*Bundle 3: 10 classes (click for previews)
$85 ($50 savings)
-Head to Toe Standing Mobility
-Side Body Stretch
-Hooray For Hip Flexion
-Dancers Pose Flow
-Full Body Flow
-Low Back Flow
-Chair Yoga
-Standing Balance
-Stretch and Soothe
-Love Your Spine
*Bundle 3: 5 classes
$45 ($25 savings)
-Side Body Stretch
-Hooray for Hip Flexion
-Full Body Flow
-Dancers Pose Flow
-Chair Yoga
LYT Yoga Bundle: 5 classes
$50 ($40 savings)
-Scapula Divinity (Intermediate)
-Resilience (Intermediate)
-Giddy Up (Intermediate)
-LYT Foundational Free Your Asana
-LYT Foundational Magic Pelvic Bowl
Travel Bundle: $30 ($20 savings)
4 classes great to do while traveling. Undo all that sitting in a car/plane with these classes that will stretch and mobilize your hips and upper back and more.
-Not Just Pre-Natal Series: Hip Strength and Mobility
-Morning Mobility
-Side Body Stretch
-Take a Load Off
Not Just Pre-Natal Bundle: $30 ($30 savings)
You don't have to be pregnant to enjoy these classes but they are safe and appropriate to do if you are pregnant. Each class has a different focus that can benefit anyone!
-Not Just Pre-Natal Series: Hip Strength and Mobility (30 Minutes)
-Not Just Pre-Natal Series: Ankle and Foot Mobility (33 Minutes)
-Not Just Pre-Natal Series: Functional Core (37 Minutes)
-Not Just Pre-Natal Series: Stretch, Lengthen and Release (40 Minutes)
Don't Get Up Bundle: $20 ($15 Savings)
(All supine and seated classes. Mostly featuring stretching and relaxing for when you just need some gentle movement. These are great if you are recovering from an injury)
-15 Minute Gentle Yoga and Meditation
-Take a Load Off (22 Minutes)
-Chair Mobility (17 Minutes)
-Chair Yoga (17 Minutes)
Want never ending yoga? Buy all 3 Bundles of 10 for $150, that's a $95 savings ($5 per class). Way more savings that buying each on-demand class separately.
