April 20, 2016

 

 

Here's a quick video on how to do boat pose, or Navasana!

 

 

April 20, 2016

Here's a great restorative pose- Legs up the wall.  This is a great way to meditate, relax, or watch tv!

 

April 20, 2016

Learn more about Scale Pose- Tolasana which is a great ab workout!

 

 

Please reload

November 7, 2016

September 26, 2016

September 19, 2016

September 12, 2016

June 2, 2016

Please reload

Recent Posts
Search By Tags
Archive
Please reload

​© 2023 by Yoga by the sea. Proudly created with Wix.com

...Sharing Creativity...

  • Twitter Clean
  • w-facebook
This site was designed with the
.com
website builder. Create your website today.
Start Now