Low Lunge Stretch
#stretch #yogastretching #yogastretch #flexibility #yogaforflexibility #mobility #legstretch #hipflexor #hipstretch #lowlunge #anjaneyasana
Sun Salutations
#modify #yogaforeveryone #yogaforeverybody #modifiedyoga #sunsalutations #sunsalutationsmodification #vinyasa #yogaflow
Core Strength: Back Body
#core #corework #corestrength #backbody #backmuscles #yogaforcore #yogaforstrength #yogaforposture #goodposture #flexibility
Yoga for Abs: Plank Variations
Enjoy this quick core workout, and learn a few plank variations to spice up your sun salutations, or just get some good ab workouts in! #yoga #yogahowto #yogaforabs #yogaforcore #core #corework #corestrength #abs #abworkout #yogafit #plank #plankvariations #mountainclimbers #sunsalutations #vinyasa #yogaflow #yogaforstrength