Yoga Stretch
Enjoy this 3 minute stretch, which is a great way to warm up the body before a full yoga practice, or to wind down at the end of the day! #yoga #yogastretch #stretch #stretching #warmup #winddown
Yoga Basic: Warrior 2
Enjoy this short how to of "Warrior 2" #yogabasic #warrior #warrior2 #howto #yogahowto #strength #legstrength #basic