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Yoga for balance and leg strength!

#yogaforstrength #yogaforbalance #yogaforstronglegs #legworkout #yogaworkout #highlunge #lungebalance #yogalunge #figure4 #figure4balance

Recent Posts

Yoga for balance and leg strength!

Seated Stretch

Yoga Basics: Step forward from Downward Dog!

Low Lunge Stretch

Sun Salutations

Core Strength: Back Body

Yoga for Abs: Plank Variations

Yoga Basic: Bridge Pose

Yoga Stretch: Seated Forward Fold

Yoga Stretch

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