Yoga for Abs! "Boat Pose"
Here's a quick video on how to do boat pose, or Navasana!
#yogaforcore #yogaforabs #howto #corestrength #abs #corework #boatpose #navasana
Here's a quick video on how to do boat pose, or Navasana!
#yogaforcore #yogaforabs #howto #corestrength #abs #corework #boatpose #navasana