MOVE WELL FOR LIFE
Head over to the classes section to learn about Yoga at Dinosaur Caves Park or Inn at the Cove.
Head to the Private classes or events page, to find out how to book and customize a private yoga class for your wedding party, special event, Bachelorette party, corporate retreat, etc. in SLO County.
Frequently Asked Questions:
-How can I pay for classes?
Public classes at the park are cash/Venmo drop ins.
Private classes may be paid through Venmo or cash.
Zoom classes are paid through Venmo
On-Demand classes are paid through Venmo
-Do I need to pre-register for class?
No, my weekly public classes are drop ins. New students need to sign a waiver before class.
-What do I need for my first class?
Please bring a yoga mat and any props you prefer (block, bolster, blanket, towel). Since class is outside, be prepared with sunscreen, sunglasses/hat, water, weather appropriate clothes, etc.
Please come 5 minutes before class to sign a waiver, pay and ask any questions you may have.
If you have any restrictions, health issues, etc. please talk to me before class so I can make sure the movements are accessible and give you alternatives.
If you are late, please settle in quietly and pay after class.
Once I am teaching I can't answer your questions/deal with payments/waivers if you are late, and admin will need to be handled once class is finished.
Please silence your phone and be respectful of the other students.
Do not come to class if you are feeling sick.
-Can kids come?
Children 10 and up are welcome with a parent/guardian/trusted grown up.
-What is your schedule?
-How do I schedule a private class?
Email me for scheduling. In your email, please tell me what your movement experience is, any health issues, injuries/restrictions, what type of class you are interested in (options can be found in the private class section, and your availability for private classes. For special event classes, or a one time class a $25 deposit is due to confirm booking.
-What can I expect in your classes?
An educational class to help you learn better body mechanics and movement patterns to move better for life.
-How do I find out about class cancelations?
Class cancelations will be posted on my social media (Facebook and Instagram) @yogawithlindsaycc on any morning class is canceled. If it's drizzling, raining or has recently been raining the morning of class you can assume class is canceled, but it's always best to check for an official cancelation.